However, mindfulness is just one of many contemplative practices that have been successfully used in various professional and nonprofessional health care outlets that also have adequate research support for their use in improving both psychological and physical health. Other contemplative approaches generally. An unknown error has occurred. Please click the button below to reload the page. If the problem persists, please try again in a little while. No cover image. Read preview. Synopsis In a world of continuing stress and nonstop sensory input, the one thing that seems increasingly elusive is peace of mind.
Pharmaceuticals and other potentially harmful measures provide relief for some people. Excerpt There has been a remarkable amount of interest in the relationship between science, faith, and contemplative practices such as meditation for centuries and perhaps especially in most recent years as new scientifically based research and clinical findings have appeared in the professional and popular press.
Kaplan; Alan J. Christensen; Jerome H. Markoviyz; Paul J. Mills; David A.
ykoketomel.ml: Spirit, Science, and Health: How the Spiritual Mind Fuels Physical Wellness (): Thomas G. Plante Ph.D., Carl E. Thoresen: Books. Editorial Reviews. Review. "This book could serve very effectively as a brief reference Spirit, Science, and Health: How the Spiritual Mind Fuels Physical Wellness - Kindle edition by Thomas G. Plante Ph.D., Carl E. Thoresen. Religion .
Putting others first. Dwelling on ourselves builds a wall between ourselves and others. Those who keep thinking about their needs, their wants, their plans, their ideas, cannot help becoming lonely and insecure. As human beings, it is our nature to be part of a whole, to live in a context where personal relationships are supportive and close. Spiritual Fellowship with people whose companionship is elevating, and working together for a selfless goal without expecting any reward or recognition, augment and enhance the individual's capacities.
Easwaran says that the eight points, though they may at first seem unrelated, are closely linked. Unless you practice all of them, you cannot progress safely and far". Passage Meditation does not require adherence to any particular religion or belief. The fourth edition published in also contains about 80 pages dedicated to answering numerous questions about how to practice the program. Workers in professional fields, as well as writers of popular books, have cited or been influenced by the passage meditation program.
Several empirical research studies have examined the effects on health professionals and college undergraduates from receiving training in the Passage Meditation PM program. Peer-reviewed research, published in professional psychology and health journals, has shown that following the passage meditation program reduces stress  and increases confidence in tasks such as caregiving . These studies mostly used randomized methods. Like much recent research on meditation e. In Neurology Now , published by the American Academy of Neurology , the article "Meditation as Medicine"  states that various well-designed studies show that meditation can increase attention span, sharpen focus, improve memory, and dull the perception of pain, and lists Passage Meditation as a common meditation method.
Passage Meditation has sometimes been integrated into college curricula. In , Publishers Weekly reported that the book Meditation later republished in as Passage Meditation had "sold more than , copies since its debut. From Wikipedia, the free encyclopedia. Praha Prague], Czech Republic: Dobro. Deventer, Netherlands: Ankh-Hermes. Acht Schritte der Meditation Will open your life. Eight Steps of Meditation Susan Johnson, trans. Freiburg, Germany: Herder. Meditieren als Lebenskunst.
Eight Steps to inner harmony and to develop your own potential Susan Johnson, trans. Peter Kobbe, trans.
Munchen [Munich], Germany: Goldmann. Vilnius, Lithuania: Alma littera.
Ljubljana, Slovenia: DZS. Barcelona, Spain: Herder. Buenos Aires, Argentina: Atlantida. Dhyanam Meditation Madhuranthakam Narendra, trans. The making of a teacher: Conversations with Eknath Easwaran see article. Petaluma, CA: Nilgiri Press.
To anyone's knowledge, it was the first accredited course on meditation offered by any university in the United States - or, for that matter, in the world. For ten Monday nights, Easwaran sat atop the black veneer of the demonstration table and lectured on the ancient mystical teachings of the Indian spiritual tradition. Passage Meditation , p.
Languages Add links. Many religions actually use singing as a spiritual practice. Brainpower: working out the human mind. Want to Read saving…. Synopsis About this title From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health.
Archived from the original on Retrieved Nouwen New York: Crossroad. Plante Spiritual practices in psychotherapy: Thirteen tools for enhancing psychological health.